Karen, Adi Namdev Kaur, born in Sea Cliff, Long Island, New York and now residing in Southold, New York, took her first yoga class when she was 14 years old. Her Kundalini journey began when she was introduced to Kundalini yoga and Be Here Now, by Guru Ram Das at 16 years old. Today she is a certified KRI Kundalini yoga instructor as taught by Yogi Bhajian. She attended teacher training under the direction of Mahan Rishi Singh Khalsa and Nirbhe Kaur. She is also a Certified BTB Feng Shui Master Consultant and Reiki Master.